Tuesday, June 8, 2010

Do Chef's Get Writer's Block?

If they do, does the restaurant close? What causes a chef to get this writer's block? What would you even call it?


Writer's block is fundamentally a lack of creativity in the moment. This is usually due to an inexplicable lack of inspiration or motivation. You aren't aware of it consciously yet, but there is something that just isn’t there anymore. The spark plug that would ignite the engine block is gone, and nothing happens when you try to turn the key.

Lights are dull. Wine has no taste. Food merely keeps us alive.

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Friday, May 21, 2010

Dare the Bear



Tomorrow, I compete in my first real triathlon, Black Bear in Lehighton, PA, along side one of my best friends and in front of our closests supporters.

650m Swim
11 mile Bike
3.1 mile Run

My meals this week have consisted of lots of fruit, whole grain breads, healthy fats like avocados, and lean meats or fish. Nothing fried or processed. After the race, Im eating an entire pound of brisket!!!!



I plan to get out there, be smooth and fast, and CRUSH IT!!!!

This time tomorrow, I will officially be a TRIATHLETE!!! This is but the first step in the road to Iron Man 70.3 in October. Heeeeere we go!!!

- The UE

Wednesday, May 5, 2010

Cinco De Mayo (and the Triathlete's Burden)



Happy Cinco de Mayo guys! Here's to those French being good for memorable wine easy defeats in battle.

I only wish I could enjoy this day more. My first triathlon is on May 22nd (http://www.cgiracing.com/2009Events/BlackBearTri.aspx), so for the month of may I am totally off the sauce, to ensure peak performance. ARRRRRGGGHHH!!!!!!!!

There's always next year. Fare the well my latin friends...











Friday, April 9, 2010

Simply Smarter



Do you remember in the late 90’s / early 2000’s when Chevron really started pushing Techron? Their entire pitch was based on the premise that their fuel was the best to put in your car. It has technology to help your car run longer. Techron could help clean your engine parts. It even kept the new car smell longer (ok, maybe not that). The point is that Chevron started a movement focused on how the intake of a vehicle can vastly improve its performance. Shell premiered its own line of enhanced gas products. Valvoline debuted its line of oil enhancing products focused on keeping engine parts clean and smooth. Day after day we continue to be bombarded with messages expressing that what goes into a performance vehicle (or even your neighborhood minivan) has a direct correlation to how well that vehicle runs.

So what about the vehicle of the human body?

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Thursday, March 25, 2010

GUEST POST: I Was Just Thinking….

I can’t help but be overwhelmed by the enormous amount of press and attention that has been given to the “predicament” that African American women face. The predicament, as you might have already guessed, is the high percentage of unmarried African American women due to the apparent dearth of suitable African American males women have to choose from as mates. This topic has really taken on a life of its own! It has made its way to talk shows (such as Oprah: http://www.youtube.com/watch?v=HvQel-sIKwM), national news (such as ABC: http://www.youtube.com/watch?v=bJGMAhWpDF8&feature=related), hair salons, books, magazines, tweets, facebook status updates, and movies alike. I won’t engage in the “great debate” here.

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The Triathlete's Dilemma


It’s clearly been a while since we last spoke, and that is entirely my fault. For the last 2 months I have been focusing all my energy on a new goal - becoming an endurance athlete, specifically a triathlete. The combination of distance swimming, biking and running have proven to be one of the most awe inspiring and respect demanding events of my life. I've never been more challenged or fulfilled physically.

And while I have enjoyed countless benefits from training for such a task - better physique, higher levels of energy, more mental discipline - I have suffered a serious degradation in one of my most coveted relationships. Food and I have become very distant over the last 8 weeks, and I honestly haven't decided how I feel about that. My mentality has changed from someone who looks at a piece of tiramisu and swoons, who tastes wine and indulges, to someone who sees cheese and stands down because he knows it will weigh him down in the pool and is too much saturated fat for his body to process for fuel efficiency.

What happened to me???

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Wednesday, February 10, 2010

Nature's Alternatives to Viagra

Got to love the NY Times...

http://www.nytimes.com/2010/02/10/dining/10erotic.html?8dpc

And let's not forget posts of long ago...

http://discovertaste.blogspot.com/2008/05/mclovin.html

Hope you have a good Valentine's Day. Love hard every day!

- The UE

Tuesday, February 9, 2010

The Morning After...


The below is an email from a close female friend of mine. This might have been the greatest email I have ever received.

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Wednesday, February 3, 2010

Australia - Better Late than Never


Australia was a whirlwind of experiences, sounds, sights and tastes. From the all-too-familiar urban landscapes of Sydney to the sprawling red landscape of Melboune, I spent 12 days travelling in and around the urban areas of southeast Australia trying to understand just what is Australia? Why do I have preconceived notions about its history as a convict repository? Why do I think that everyone owns a "barbie" and only grills shrimp? How do the locals REALLY feel about Crocodile Dundee and Hugh Jackman?

After spending much time drinking, eating and talking my way around Australia, I found myself not only fulfilled as a culinary - but as a social ambassador. These are excerpts from my letters home.

I hope you can make the trip yourself soon. Enjoy!

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