Thursday, March 25, 2010

GUEST POST: I Was Just Thinking….

I can’t help but be overwhelmed by the enormous amount of press and attention that has been given to the “predicament” that African American women face. The predicament, as you might have already guessed, is the high percentage of unmarried African American women due to the apparent dearth of suitable African American males women have to choose from as mates. This topic has really taken on a life of its own! It has made its way to talk shows (such as Oprah: http://www.youtube.com/watch?v=HvQel-sIKwM), national news (such as ABC: http://www.youtube.com/watch?v=bJGMAhWpDF8&feature=related), hair salons, books, magazines, tweets, facebook status updates, and movies alike. I won’t engage in the “great debate” here.

Read More......

The Triathlete's Dilemma


It’s clearly been a while since we last spoke, and that is entirely my fault. For the last 2 months I have been focusing all my energy on a new goal - becoming an endurance athlete, specifically a triathlete. The combination of distance swimming, biking and running have proven to be one of the most awe inspiring and respect demanding events of my life. I've never been more challenged or fulfilled physically.

And while I have enjoyed countless benefits from training for such a task - better physique, higher levels of energy, more mental discipline - I have suffered a serious degradation in one of my most coveted relationships. Food and I have become very distant over the last 8 weeks, and I honestly haven't decided how I feel about that. My mentality has changed from someone who looks at a piece of tiramisu and swoons, who tastes wine and indulges, to someone who sees cheese and stands down because he knows it will weigh him down in the pool and is too much saturated fat for his body to process for fuel efficiency.

What happened to me???

Read More......